I am a passionate and results-oriented Sports Dietitian Nutritionist with over five years of experience in the field of nutrition and dietetics. I specialize in developing personalized nutrition strategies for a wide range of populations—from athletes aiming for peak performance to individuals managing chronic diseases or seeking lifestyle improvements. With a BSc in Nutrition and Dietetics and ongoing MSc studies in Sports Nutrition and Dietary Interventions at the University of Nicosia, I combine evidence-based science with practical, individualized care.
My professional experience spans private clinical practice, athletic teams (e.g., Pafos FC, Omonia Volleyball), wellness centers, gyms, and supplement retail environments. I provide nutritional counseling for weight management, digestive health, food intolerances, and chronic disease prevention, while also guiding clients on performance-enhancing strategies, hydration, and supplementation protocols. I am skilled at translating complex nutrition science into accessible, goal-driven plans that motivate and empower individuals to make lasting changes.
In addition to my clinical work, I have developed leadership and coaching skills, successfully managing teams, designing educational programs, and improving health outcomes across diverse age groups. I am committed to continuous professional development and passionate about promoting health, performance, and well-being through nutrition.
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